Sunday, January 1, 2012

Oh, and here's what all this means...

So, I forgot to mention what being part of this "Ultimate Weight-loss Makeover" means. I really feel like it's a once-in-a-lifetime opportunity for me to get healthy, to loose weight, and to learn to appreciate myself.

How? Well, I've got an awesome trainer - Lori Johnson of Fresh Start Fitness and Nutrition. She reminds me of Jillian Michaels from Biggest Looser, and I really hope she kicks my ass in the gym. I'll meet with her twice a week for personal training sessions, and she's also going to help me with meal planning and nutrition. I'm also using a really cool app on my phone (and computer) called MyFitnessPal. Awesome app, easy to use - check it out!

I'm in this, with Lori's help, for three month, then I'm on my own. Hopeful that I'll come out the other side with an arsenal of tools to help my be successful for the long haul, that I'll live a lifestyle that is active and healthy, and that I learn to love myself more. I feel very vulnerable sharing all this, but maybe that's what I need...

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