It's been one month since I started training with Lori and the (great) results are in! Here's a breakdown:
Total weight loss = 22 pounds
Inches lost = 6
Fat loss = 3.2%
Woohoo....I couldn't be happier with these numbers! I've worked my ass off (literally, kinda, lol!), have made changes to my eating and exercise habits that are now becoming a comfortable way of life, and I honestly feel better all around.
So, I've got two more months of training with Lori (click here for a link to her website if you're looking for a fabulous trainer!) and I'm excited about what lies ahead.
As always, I appreciate everyone's support - thank you, thank you!
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